PERSONAL TRAINING
⏣   ⏣   ⏣
LIFESTYLE COACHING  

---

COACHING & TRAINING Services

in-person  training

Private: Just You + Me, Kid.
 
Small Group: 2-4 Trainees

Large Group: 5+ Trainees

"BACK IT UP BRIDEZILLA!" 
Bootcamp for Bridal Parties
(Can be Modified for Online Platform) 
​
"CORE + BODY FROM BEFORE, BABY"
Program for New Moms
(Can be Modified for Online Platform) ​

online programming

Exercise Programing:
​Gym Based
⨳
Home Gym
⨳
Train While Traveling

Online Platform with
Social Support & Gamification 

Virtual Exercise Sessions
(Additional Charge Applied)

Behavior Based
​Nutrition Programs
AND/OR
Lifestyle Coaching

nutrition & lifestyle coaching

Behavior Based
​Nutrition Programs
AND/OR
Lifestyle Coaching

Online Platform with
Social Support & Gamification 

​ Virtual Meetups 
or In-Person Checkins 
(Additional Charge Applied)

Education Delivered
Digitally in Manageable Sections
to Optimize Retention

---

WE OPERATE WITH ONE TRUTH IN MIND;
​OUR CLIENTS DESERVE EXCEPTIONAL SERVICE.

NO MATTER THE PROGRAM, EXPECT THE FOLLOWING (& MORE!)

- A Custom Program that Addresses Needs & Capitalizes on Strengths  ​
- New Healthy Habits and a Lifestyle Change
- Strategies to Overcome YOUR Real Life Challenges
- Daily Monitoring & Reminders utilizing the latest software
- 24/7 Emotional Support
- Unlimited Digital Access to Your Coach  
- Access to our Private, Members Only Facebook Community 
- Constant Education in Digestible Chunks from Reputable Sorces
- RESULTS! ​

Get With the Program 
GET REAL RESULTS

​We offer a range of scalable programs for both 
 Personal Training and Lifestyle Coaching.

Our system is completely customizable.
The first step is establishing your Health & Fitness Baseline.
We'll also explore the Goal that motivated you to reach out for coaching. 
You're here, so clearly whatever it is has major importance to you!

Together we'll identify opportunities for improvement in your current routine 
and outline an action plan which we will closely monitor and modify as you progress. 

That's JBeWell's basic Recipe for Results.
Keep in mind - the real magic is in our Special Sauce.
There aren't adequate words to explain that here.
​You'll need to experience this all firsthand to truly benefit.
​
We believe there's a solution​ for every client and a plan for any fitness OR behavior change goal.
JBeWell's Mission: Uncover the solution, Set the plan & MAKE A CHANGE.

​
​  

I MEAN ....They don't call us JBeWell Fitness SOLUTIONS ​because we fall short. Just sayin".   😉

​

The OnLine Investment

Pricing for In-Person sessions available after initial consultation and assessment of the client's needs. 

READY TO SWEAT??

Contact Jess and schedule a Risk-free Introduction. 
Let's design the perfect program for your needs. 

get a JUMP START ON THE PROGRAM

Download the
​ "Step One" Starter Kit HERE